The benefits of meditation are well-documented and worthwhile.
Yet, a pith teaching from 20th century Japan, "Zazen is Good for Nothing," points beyond our aims of self-improvement, to a freedom that refuses to be grasped by the mind bent on gain.
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The benefits of meditation are well-documented and worthwhile.
Yet, a pith teaching from 20th century Japan, "Zazen is Good for Nothing," points beyond our aims of self-improvement, to a freedom that refuses to be grasped by the mind bent on gain.