The Three Marks of Existence: Suffering

Heather Shoren Iarusso, SFZC program director, as well as a Zen teacher and priest, leads us in this three-part lecture series that explores The Three Marks of Existence, one of the Buddha's most transformative teachings. We will investigate how becoming intimate with suffering, embracing impermanence, and comprehending the not-self characteristic can bring ease, wonder, and contentment to our lives.